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Trauma

Adverse Childhood Experiences: Early Trauma and Adult Mortality

Professionals working in clinical medicine and general healthcare have known about the long-term effects of early trauma on the development of chronic disease in adulthood for over twenty years. Until recently, however, most of these professionals worked in mental health, and understood early trauma in terms of its impact on psychological issues – mood and anxiety disorders in particular. These professionals established the trauma-informed approach to care that gains momentum

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What Causes Borderline Personality Disorder in Teens?

Borderline personality disorder in teens is marked by high levels of impulsivity, repeated self-harming and suicidal attempts, conflicted relationships with others, and high emotional sensitivity and reactivity. But what causes this disorder? Experts can’t point to one single cause of borderline personality disorder (BPD) in adolescents. Mental health professionals believe it is caused by several factors, including genetics and environmental issues. This is what DBT’s Biosocial Theory suggests. Some adolescents

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Parents

How Horses Can Help Teens Overcome Mental Health Issues

Equine-assisted therapy, which involves interacting with horses, is a widely used therapeutic tool, especially with adolescents. The unique sensitivity of horses, and their oft-cited characteristic of being “nonjudgmental”, helps teens develop the same characteristics towards themselves. In equine-assisted therapy (EAT), teens are required to be fully present. They need to watch for and respond to horses’ subtle signals. And they need to practice problem-solving tasks, in the moment, in ways

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How Art Therapy Will Help With Trauma

What does painting have to do with mental health? Lots, actually. Art therapy is a popular intervention for those with depression, anxiety, schizophrenia, low self-esteem, trauma, and more. PTSD and other childhood attachment issues like neglect are particularly amenable to art therapy. Many studies analyzing children with PTSD find that the participants in the treatment group often see a reduction in their acute symptoms (Chapman 2011). Why Art Helps With

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My Teen Experienced an Extreme Trauma: What Can I Do?

We recently posed a question on social media: “Hey Parents of Teens! What Do You Want to Know? What topic would be the most helpful for you? If you’ve ever thought, ‘I wish I had a guide to deal with this problem!’ Now is your chance to ask for that guide.” Members of our community replied with their most pressing questions. One concerned parent asked, “What [do you] do if

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The Consequences of Sexual Assault

This month – April – is Sexual Assault Awareness Month. We’ve already posted one article about sexual assault: Sexual Assault Awareness Month: History, Facts, and Figures During February of this year, we posted several articles about teen dating violence. We discussed the warning signs and gave tips and advice about what to do if you think your teen is either a victim or a perpetrator of teen dating violence. Teen

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Sexual Assault Awareness Month: History, Facts, and Figures

What is Sexual Assault Awareness Month (SAAM)? The first official SAAM occurred in April 2001, organized by the National Sexual Violence Resource Center (NSVRC). The roots of the movement that led to the first SAAM can be traced back generally to the social activism of the Civil Rights Movement in the 1960s and specifically to efforts of activists in Pennsylvania and the San Francisco Bay Area in the early 1970s

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Teenage Dating Violence
Relationships and Dating

What To Do If You’re A Victim of Teen Dating Violence

The first thing to do if you’re the victim of teen dating violence – or any intimate partner violence, no matter how old you are – is this: know that violence, anger, or controlling behavior is not a sign of how much someone loves you. Rather, it’s a sign something inside the angry, violent, or controlling person needs to be addressed and healed – and it’s not your job to

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If a Parent Thinks Their Teenager is Being Sexually Abused, How Can They Be Sure?

It’s every parent’s worst nightmare: their child being abused. Sexually, emotionally, or physically, it doesn’t matter which – they’re all virtually unbearable to conceive. And that’s for us, the adults, thinking about it from the outside. We have life experience, we have perspective, and we have a fully developed prefrontal cortex that enables us to use reason, control our emotions, and process disturbing information and the associated emotions. We’re not

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The Children of 9/11: How Are They Now?

The Children of 9/11 The attacks on the World Trade Center in New York City and The Pentagon outside Washington, D.C. were the largest attacks on the U.S. soil by a foreign entity since Pearl Harbor. Historians, war buffs, and armchair foreign policy experts can quibble about the details of this claim, but one thing is clear. The events of that Tuesday morning shifted world events on a scale like

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