The Role of Exercise in Teen Depression Treatment
Teen depression is a complex disease that doesn’t always respond to traditional therapeutic approaches. Many mental health treatment providers use a trial-and-error approach to establish what works and what doesn’t for each client. Initially, the therapies treatment centers use include antidepressant medications and talk therapy, such as cognitive behavioral therapy (CBT). Complementary approaches like exercise […]
Raising Empathetic Children
“Learning to stand in somebody else’s shoes, to see through their eyes, that’s how peace begins. And it’s up to you to make that happen. Empathy is a quality of character that can change the world.” – Barack Obama Crisis of Conscience A person watching the mainstream news media over the past couple of years […]