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New CDC Guidelines on Exercise and Activity: What They Say for Adolescents

teen girls jogging

In 1996, the Surgeon General of the United States released a report that served as a wake-up call about the general state of health and wellness of people in the U.S. The Surgeon General’s Report on Physical Activity and Health outlined serious issues in two areas. First, the report identified a disturbing, wide-ranging, population-level prevalence […]

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