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Teens

Depressed teen visiting psychologist
Drugs & Alcohol

Teen Marijuana Use in the New Era of Legalization

Does Legalization Mean Adolescents Think Marijuana is Harmless? “Marijuana is the most commonly used illicit drug in the United States.” That’s the first sentence in the article “Marijuana Legalization And Historical Trends In Marijuana Use Among US Residents Aged 12–25: Results From The 1979–2016 National Survey On Drug Use And Health.” That sentence – and others that say the same thing with slightly different words – also appears on websites

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teen girl texting and driving
Addiction

Texting While Driving and Addiction in Teens

Is Texting While Driving a Warning Sign or Risk Factor for Addiction? There’s an interesting phenomenon in the field of mental health research that’s developed over the past fifteen years. We should clarify that. The phenomenon developed in a subfield of mental health research: addiction research. The subject of the phenomenon we’re talking about goes by several names. Here are the thee most common: Cell phone addiction Internet addiction Social

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teen girl with therapist
Parents

Do Psychiatric Medications Prescribed During Adolescence Increase Risk of Substance Abuse Later in Life?

Psychopharmacological Treatment and Substance Use: New Evidence from Long Range Studies Parents of teenagers diagnosed with mental health disorders know that the contemporary, 21st century approach to mental health treatment for adolescents – with some variation, of course – has three primary components: Talk therapy, a.k.a. psychotherapy. Depending on the disorder, this includes: Cognitive behavioral therapy (CBT) Dialectical behavior therapy (DBT) Mindfulness-based cognitive behavioral therapy (MBCBT) Motivational interviewing (MI) Behavioral

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teen girl looking sleepy
Addiction

Fatal Adolescent Drug Overdose: New Report Shows Alarming Trend

Fentanyl-Involved Deaths Drive Increase If you read or follow national news at all, you know that for the past decade, the nation has been in the grip of what’s called the opioid crisis. The opioid crisis – or the opioid epidemic, as it is also called – actually began over twenty years ago, around 1999, with an increase in opioid prescriptions driving upward trends in opioid addiction and opioid-related overdose

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Teens and Fentanyl: What Parents Need to Know

If you follow news on the opioid crisis in the United States, then it’s likely you’ve heard about fentanyl. Fentanyl is the drug responsible for driving overdose death rates to an all-time record high. In 2021, over 100,000 people in the U.S. died of drug overdose, with deaths involving fentanyl and other powerful synthetic opioids like carfentanil accounting for over 70,000 of those fatalities. In a public service warning published

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teen boy on computer
Addiction

Is Your Teen Developing a Gambling Problem?

Problem Gambling Among Adolescents When parents think of the behavioral, mental health, or emotional disorders their children might experience or develop during adolescence, a gambling addiction or disorder typically isn’t at the top of their what should I worry about? checklist. During this pandemic era, most parents have their attention on the mental health issues adolescent development experts warned them about back in March 2020. They look for signs of

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teen girl reading on a dock by a lake
Family & Home Life

Planning for Summer for a Teen With Depression

How do you plan a summer for a teen with depression? Structure Without Pressure: Active, Busy, But Easy-Going It’s hard to believe summer 2022 is almost here. Every year it sneaks up on us. But every year we know it’s coming. Teachers wrap up their curriculum objectives, get in their final instructional time, and update all the grades and assignments on the virtual platforms for parents to see. Teens prepare

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teen girl rock wall climbing
Family & Home Life

A Better Resolution: How to Help Teens Sustain Their Goals Beyond January

Is There a Secret to Creating Achievable Resolutions? Every year there’s that weird week. The one between Christmas Day and New Year’s Day. Teenagers are out of school, savoring the last days of vacation. Some adults have to go to work – depending on what days of the week Christmas and New Year’s Day fall on – while others are in the same boat as their kids. They spend the

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teen girl meditating
Meditation Yoga & Mindfulness

Tips for Teens in Treatment: Mindful Meditation

Yes, Teenagers Can Meditate – With This Simple Exercise Many people think meditation is something they can’t do. Their mind wanders. They think sitting on the floor is uncomfortable. They get bored. This is especially true for teens, many of whom have a hard time sitting still, much less quieting their mind and focusing on just one thing – like their breathing – for any length of time at all.

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happy teen arms outstretched
Meditation Yoga & Mindfulness

Tips for Teens In Treatment: Do This and Feel Better in Five Minutes

How to Wake up A Tired or Stressed Body If you’re in treatment for a mental health issue or and addiction disorder, we’re sure you’ve heard about how important it is to stay active and keep your body moving. Experts recommend all kinds of exercise that can help. From running to cycling to yoga to tai chi, they’re adamant that you do something – anything – every day. But since

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