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Teenage Stress, Meltdowns, and the Brain: How to Manage the Fight-Flight Response

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Here’s a scenario parents of teens may be familiar with: Your teen enters the kitchen. You ask them a question. Something innocent. The next thing you know, they erupt. They go into full meltdown mode, their anger off the charts. They yell and scream and slam doors. Maybe they end up crying. You’re left wondering: […]

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